Keep fit with two poles - The Finnish Way

brought to your doorstep by ´Nordic Walk´

Feel better, get fitter, enjoy nature and meet new friends. Learn what Nordic Walking means and how you will benefit from it. Get useful advice regarding the gear, pole length and technique

"I like the Nordic Walking groups with Annemarie. It's lovely to get out in the fresh air and going different routes. I feel like I have done a nice workout learning something every week. The company is lovely. It gets you out and feel fit." Nancy

Is Nordic Walking for you?


Yes, if you can walk you can Nordic Walk! No matter what your age, gender or fitness you can enjoy Nordic Walking. No worries if you haven't exercised for a while or haven't got your own poles as various fitness levels are catered for and poles are provided.